Combining conscious, connected breathing and coaching.
Breathwork & Coaching
What can Inspire Breathwork do for you?
Breathwork is a holistic healing tool that addresses the whole person in a way that honors the individual’s ability to heal oneself. That means that there are no limits to what it can provide for the practitioner. I, as the facilitator, am not healing you. I am simply creating a safe space for you to heal yourself.
What are the benefits of Inspire Breathwork?
Reduced stress, tension or constriction
Release of control and access to acceptance
Feelings of openness, love, peace, and gratitude, clarity, connection
Release of trauma or mental, physical and emotional blocks
Release of anxiety, depression, fear, grief and/or anger
Access to unconscious memories relevant to your healing
Deeper states of consciousness and inspiration
Downloads about your work, finances, relationships, health conditions
What are the outcomes of Inspire Breathwork?
Inspire Breathwork can open meridians and channels, align your body and its energy, and create a revelatory and healing experience. The beauty of Inspire Breathwork is that it is natural so that you and your breath become the source of answers to questions, insights to challenges, freedom from feeling stuck, downloads to what is next for you, your life and your work in the world.
As with any self-care practice, the most important way to learn if it's useful and helpful for you is to experience it for yourself. I look forward to serving you and your journey.
Private sessions can be done virtually. If you would like me to come to you, there is a travel fee. In a private 1:1 session, you will receive personal attention, and a combination of coaching and breath work.
90-minute Breathwork with 30-minute coaching (Virtual) 2 hours/session @ $275.00
This session is for individuals who are new to Breathwork or wanting more support and integration around Breathwork.
I also offer 90-minute sessions for couples, groups of three, and groups of four to ten. If more than 10, reach out to me by email at firstname.lastname@example.org
For all interests and inquiries, book a free discovery call!
*No refunds/credits for cancellations with less than 24 hours notice for classes, workshops, circles, private sessions.
*By scheduling this appointment you agree to the terms and conditions and privacy and consent to email communication.