Breathing the Muse – Awakening the Creative Spirit
We breathe to remember: creativity is not something we chase — it’s something we allow.​
Your breath is the original act of creation — a rhythm that has always been with you.​
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Through conscious-connected breathing, we’ll open the channels of inspiration, dissolve resistance, and awaken the artist within.
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Trust your breath. Let it be your muse. It knows the way.
Overview
A biweekly 90-minute group experience where artists, writers, and creators reconnect with their creative essence through guided conscious-connected breathwork, followed by creative integration through art, writing, or journaling.
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Participants use the breath as a bridge between the subconscious and creative expression — transforming inner sensations, emotions, and insights into tangible creative visions.
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Format (Zoom)
Sessions are twice/monthly on Saturdays 10am (Mountain Time).
Our first session begins on February 14, 2026. Give yourself some love!
Structure (90 Minutes)
Segment​​
Time
Focus
Welcome & Intention Setting
10 min
Grounding, sharing, and theme of the session (e.g., “Breathing into Possibility”, “Reclaiming Your Voice”, “Awakening the Inner Artist”).
Guided Conscious-Connected Breathwork
35 min
Using your completed script. Focus: surrender, flow, presence, and intuitive connection.
Integration & Creative Expression
35 min
Art, collage, poetry, free writing, or journaling to capture visions or emotions that surfaced during the breathwork. Music may accompany this portion.
Sharing & Closing Circle
10 min
Optional sharing, reflection, gratitude, and community connection.
Payment & Registration
Before attending your session, please register and submit your payment. After registering, you will receive an email sharing preparation instructions and materials.
Option 1 – Pay What You Can:​
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$25 – Supported (Meet you where you are)
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$40 – Standard (Helps cover bare session costs)
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$55 – Supporting (Helps cover session costs PLUS fund others’ participation)
Option 2 – Series Package (20% Discount Off Standard Rates):​
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4-Session Pass (2 months) – $128
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8-Session Pass (4 months) – $256
Payment Methods
When you pay, please include a message with your name and option (above).
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Venmo: @Lorinda-Bartlett
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Zelle: 520-404-2451
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CashApp: $DGCoaching