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Breathing the Muse – Awakening the Creative Spirit

We breathe to remember: creativity is not something we chase — it’s something we allow.​

 

Your breath is the original act of creation — a rhythm that has always been with you.​

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Through conscious-connected breathing, we’ll open the channels of inspiration, dissolve resistance, and awaken the artist within.

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Trust your breath. Let it be your muse. It knows the way.

Overview

A biweekly 90-minute group experience where artists, writers, and creators reconnect with their creative essence through guided conscious-connected breathwork, followed by creative integration through art, writing, or journaling.

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Participants use the breath as a bridge between the subconscious and creative expression — transforming inner sensations, emotions, and insights into tangible creative visions.

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Format (Zoom)

Sessions are twice/monthly on Saturdays 10am (Mountain Time).

Our first session begins on February 14, 2026. Give yourself some love!

Structure (90 Minutes)

Segment​​

Time

Focus

Welcome & Intention Setting

10 min

Grounding, sharing, and theme of the session (e.g., “Breathing into Possibility”, “Reclaiming Your Voice”, “Awakening the Inner Artist”).

Guided Conscious-Connected Breathwork

35 min

Using your completed script. Focus: surrender, flow, presence, and intuitive connection.

Integration & Creative Expression

35 min

Art, collage, poetry, free writing, or journaling to capture visions or emotions that surfaced during the breathwork. Music may accompany this portion.

Sharing & Closing Circle

10 min

Optional sharing, reflection, gratitude, and community connection.

Payment Plans

Before attending your session, please register and submit your payment. After registering, you will receive an email sharing preparation instructions and materials.

Option 1 – Pay What You Can:​

  • $25 – Supported  (Meet you where you are)

  • $40 – Standard  (Helps cover bare session costs)

  • $55 – Supporting  (Helps cover session costs PLUS fund others’ participation)

Option 2 – Series Package (20% Discount Off Standard Rates):​

  • 4-Session Pass (2 months) – $128

  • 8-Session Pass (4 months) – $256

Payment Methods

When you pay, please include a message with your name and option (above).

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